Cajun Chicken Bowl with Special Sauce
This Cajun Chicken Bowl is the perfect weeknight dinner. It's easy, relatively quick, and so delicious.
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WELCOME TO EM'S PRAIRIE KITCHEN
Hi! I'm Emily. I share family favourite recipes and all my kitchen tips to make your time in the kitchen less stressful and more fun.
I hope you find something that inspires you and makes you feel that subtle but strong prairie culture. Read on, and enjoy!
I'M GLAD YOU'RE HERE
Explore modern twists on classic prairie recipes with me.
10 EASY DINNER RECIPES
Tired of your same old recipes? Get this free collection of my favourite go-to dinner recipes that are easy to make and so dang tasty.
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Emily
- Jan 25
- 2 min
Chicken & Broccoli Pesto Orzo
With a fresh take on a pasta dish, this one-pan orzo is a simple but tasty dish with pan-seared chicken, broccoli, olives, an buttery orzo.
Emily
- Jan 7
- 2 min
Mom's Creamy Italian Sausage Pasta
Looking for a quick and easy dinner recipe that everyone will love? This delicious recipe has a creamy fresh tomato-based sauce, minimal...
Emily
- Mar 20, 2022
- 2 min
30-Minute Cajun Mac n' Cheese
30-Minute Cajun Mac & Cheese with Spicy Chorizo Sausage & Broccoli This recipe is a new one for me but I'm glad I tried it. I love how...
Emily
- Mar 14, 2022
- 3 min
Slow-Cooker Chicken Enchiladas
A recipe of quick and easy preparation for a perfect weeknight supper that you and your family will love!
Emily
- Oct 17, 2021
- 3 min
Thanksgiving Turkey Gyros
Hi again! For those of you (Canadians) who aren't sick of Thanksgiving food, you have to make these asap. Even if you are sick of turkey,...
Emily
- Sep 23, 2021
- 3 min
Quick Thai Chicken Wraps
Hi again! With fall being such a busy time for most people with school, work, extracurricular starting and whatever else we get ourselves...
Emily
- Sep 12, 2021
- 2 min
Chicken Jalapeño Tacos
Happy Sunday everyone! Although I'm a sucker for fall food, colours, and weather - only when it's above freezing though - I still find...
Emily
- Aug 25, 2021
- 3 min
Ahi Tuna & Mango Poke Bowl
Poke bowls have been all the talk these days and I couldn't help but try it out! As I've mentioned before, I of course like to share...
Emily
- Jul 20, 2021
- 2 min
Pork Prosciutto White Lasagna
Hello! It's been a while and I apologise; I have been feeling under the weather and didn't exactly get to be creative with my food the...
Emily
- Jul 5, 2021
- 3 min
Balsamic Thyme Nectarine Chicken
Hello! I hope you had a great weekend with lots of rest and time spent with good company. I decided to try out a recipe this weekend that...
Emily
- Jun 16, 2021
- 2 min
Barbecued Hawaiian Turkey Burger
Hi everyone! Although I love my classic beef burgers, I wanted to share this tropical flavoured burger just in time for the warm weather...
Emily
- Jun 10, 2021
- 2 min
Buffalo Chicken Pizza
Hello! It's about time I share another pizza recipe because there can never be enough! This Buffalo Chicken Pizza is super easy because...
Emily
- May 26, 2021
- 3 min
One-Pan Sausage & Veggies
This recipe is just as easy and healthy as it looks. This is one of my favourite suppers to make for meal prep when I want a healthy...
Emily
- May 19, 2021
- 2 min
Grilled Chicken Burgers with Sweet Potato Wedges
Hi again! Lately I've wanted to share an all-in-one supper recipe to let you cook and leave all the thinking to me! Sometimes there are...
Emily
- May 13, 2021
- 3 min
Spicy Sausage and Pepper Pizza
I hope you are all having a great week this far and that all the farmers are having a great seeding seasons this far! Tis the season for...
Emily
- Apr 26, 2021
- 2 min
30-Minute Chicken Fajitas
Hello! Today, I'm sharing a recipe that will hopefully make your meal-planning and suppers a bit easier this week. These 30-Minute...
Emily
- Apr 10, 2021
- 2 min
Easy Butter, Sage, & Parmesan Pasta
I hope you're all enjoying your weekend! Today I have a very easy, very quick, and very delicious pasta recipe for you. This is a great...
Emily
- Apr 5, 2021
- 3 min
Cajun Barbecue Pork Chop Sheet Pan Supper
I don't blame anyone for wanting to take this whole week off from cooking after the past weekend. We're all either too stuffed or cooked...
Emily
- Mar 29, 2021
- 3 min
Ham, Apple, & Brie Pizza with Caramelised Onions & Balsamic
I think we all need a good pick me up today - if you're from the prairies anyway - because we've got a nice big storm coming through just...
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