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WELCOME TO EM'S PRAIRIE KITCHEN
Welcome to Em's Prairie Kitchen, where prairie girl meets modern recipes! Here you'll find inspiring prairie recipes, helpful meal plans, and useful kitchen tips. Get ready for a delicious adventure.
I'M SO GLAD YOU'RE HERE
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Creamy Lemon Chicken Linguine
Spicy, creamy, lemony pasta, accompanied by spicy chicken breast, asparagus, and corn all in a creamy linguine.
Emily
Jun 21, 20232 min read
Spicy Ginger Cucumber Salad
A delicious side to any meal, this Spicy Ginger Cucumber Salad introduces an Asian twist on a prairie classic.
Emily
Jun 5, 20231 min read
Em's Prairie Kitchen Meal Plans
It's here! Once again, I’m offering monthly meal plans to help you organize, plan, and stress less!
Emily
Apr 20, 20234 min read
10 Recipes to Get You in the Mood for Spring
To get you ready for spring, here are my favourite 10 spring recipes. This list includes some baking, appetizers, main dishes, and drinks.
Emily
Mar 14, 20233 min read
Cajun Chicken Bowl with Special Sauce
This Cajun Chicken Bowl is the perfect weeknight dinner. It's easy, relatively quick, and so delicious.
Emily
Feb 26, 20232 min read
5-Ingredient Protein Bars
These super simple 5-ingredient protein bars are so quick to make and such a tasty snack. Sweetened with honey, filled with vanilla protein,
Emily
Jan 30, 20232 min read
Chicken & Broccoli Pesto Orzo
With a fresh take on a pasta dish, this one-pan orzo is a simple but tasty dish with pan-seared chicken, broccoli, olives, an buttery orzo.
Emily
Jan 25, 20232 min read
Kodiak Cakes Apple Cinnamon Muffins
These moist Apple Cinnamon Protein Muffins are the perfect protein snack to add to your workday.
Emily
Jan 18, 20232 min read
2022 Recap & 2023 Plans - Exciting Things Coming
Happy New Year! I hope all your holidays were great and you were able to get some time to rest, spend with loved ones, and have some...
Emily
Jan 4, 20232 min read
Slow-Cooker Chicken Enchiladas
A recipe of quick and easy preparation for a perfect weeknight supper that you and your family will love!
Emily
Mar 14, 20223 min read
Quick Thai Chicken Wraps
Hi again! With fall being such a busy time for most people with school, work, extracurricular starting and whatever else we get ourselves...
Emily
Sep 23, 20213 min read
Rhubarb Greek Yogurt Muffins
Hello! I hope your week is going well and that you've been enjoying the beautiful fall weather we've been having...well until today. If...
Emily
Sep 16, 20212 min read
Ahi Tuna & Mango Poke Bowl
Poke bowls have been all the talk these days and I couldn't help but try it out! As I've mentioned before, I of course like to share...
Emily
Aug 25, 20213 min read
Grilled Corn and Pulled Pork Taco Salad
Hello! It's been a while once again, but I'm back with another good one! We all love the original taco salad with Doritos and ground beef...
Emily
Aug 21, 20213 min read
Grilled Mediterranean Vegetables
Happy Thursday everyone! I hope you've had a great week so far and a great weekend coming! I have a great summer recipe today for you all...
Emily
Aug 5, 20212 min read
One-Pan Sausage & Veggies
This recipe is just as easy and healthy as it looks. This is one of my favourite suppers to make for meal prep when I want a healthy...
Emily
May 26, 20213 min read
Grilled Chicken Burgers with Sweet Potato Wedges
Hi again! Lately I've wanted to share an all-in-one supper recipe to let you cook and leave all the thinking to me! Sometimes there are...
Emily
May 19, 20212 min read
Apple & Cinnamon Baked Oatmeal
Hello! Thank god it's the weekend again and that we're having good weather! Today, I'm sharing a super easy breakfast recipe that is...
Emily
May 1, 20212 min read
Baked Sweet Potato & Zucchini Hash browns
I don't know how I haven't shared a breakfast recipe yet because I am huge breakfast person. I don't remember the last time I skipped it....
Emily
Mar 10, 20212 min read
Hoisin-Honey Glazed Meatballs
I've only made this recipe a handful of times but this will definitely not be the last. These meatballs are asian-inspired with hints...
Emily
Mar 5, 20212 min read
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